Feeling tightness in those muscles? Pain in that ligament?
Maybe you’re suffering an injury to a tendon? Sometimes gentle soft tissue massage is the best solution.
Soft tissue massage targets soft tissues such as muscles, ligaments or tendons and is the direct soft manipulation of those areas. Massaging can vary in pressure, duration and depth and will be decided upon after an initial consultation with your Chiropractor in Worthing.
Soft tissue massages help to relax muscles, ease aches and pains, accelerate the healing process and improve the scope of motion and joint flexibility. Massages can also decrease the likelihood of muscle spasms, cramps and tensions through the improvement of oxygen flow. More than just the physical benefits, soft tissue massage also has mental health benefits. The process of a massage provokes a state of relaxation and decreases your blood pressure.
Our experts will work with you to create the perfect soft tissue massage for your body.