How to Treat Lower Back Pain

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Back pain is one of the most common ailments, suffered by almost everyone at one point or another in their lifetime. Whether it’s causing discomfort when walking, bending, lifting, twisting, getting out of a chair or turning in bed, back pain limits our movement and causes pain during day-to-day activities. Seeking advice and making the right treatment choice to relieve the pain can make a huge difference to your quality of life.

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How Prevent Back Pain at Work

How To Prevent Back Pain at Work

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For many office based workers who spend their day sat at a desk, back pain can become an overwhelming part of everyday life. With prolonged hours sitting at our PC's, it is common to lean to one side when using the mouse or lean arms or elbows on your desk without even realising.

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5 Reasons to Visit a Chiropractor
5 Reasons to Visit a Chiropractor

5 Reasons to Visit a Chiropractor

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The benefits of Chiropractic care can be felt by many, with effective treatments available for multiple conditions. Past studies by the BMI have highlighted some great reasons to visit a Chiropractor, with treatment shown to be 75% more effective than hospital outpatient treatment care.

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