Sub-Acute Soft Tissue Injury Treatment

Sub-Acute Soft Tissue Injury Treatment

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A sub-acute soft tissue injury is soft tissue damage that has made the transition from the initial injury to one of healing and repairing. It is generally deemed to be the six-week phase after your injury and is the intense healing process of your body’s, forming new soft tissue and scar tissue.

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Joint Mobilisation Techniques

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Joint pain and joint stiffness affect a large proportion of us. In fact, nearly 30% of the population in the UK suffer from some form of the musculoskeletal condition – a staggering 17.8 million individuals. Joint pain and joint stiffness affect a large proportion of us. In fact, nearly 30% of the population in the UK suffer from some form of the musculoskeletal condition – a staggering 17.8 million individuals.

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Real Time Laser Therapy

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Fancy a non-harmful, non-medicated treatment that only takes 15-20 minutes? Low-level laser therapy (LLLT) is a fast, effective procedure that reduces pain, reduces inflammation and promotes healing. The treatment can be used for a whole range of conditions such as whiplash, sprains, muscular back pain, frozen shoulders and more.

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exercise on mats

Proprioception and balance exercises

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The human body is a wonderful and marvellous feat of nature, with specialised elements for all aspects of our survival, such as balance and the sensation of movement. 

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