Joint Mobilisation Techniques

Joint pain and joint stiffness affect a large proportion of us. In fact, nearly 30% of the population in the UK suffer from some form of the musculoskeletal condition – a staggering 17.8 million individuals. Joint pain and joint stiffness affect a large proportion of us. In fact, nearly 30% of the population in the UK suffer from some form of the musculoskeletal condition – a staggering 17.8 million individuals.

Joint mobilisation techniques and stiffness AFFECT 17.8m people

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Joint pain and stiffness can have a significant impact on day to day lives, but it doesn’t need to. Joint mobilisation is a technique used to restore joint motion and ease the pain.

It is a hands-on treatment carried out by our certified therapists and it aims to restore the natural joint movement of your body. 

The slow speed technique is tailored and graded to you with pinpoint precision, where the therapist will consider your pain threshold as well as the acuity of the injury and looks to replicate the normal glide of your joints between bones. 

Joint mobilisation techniques, when executed properly can help enormously to reduce the pain of the individual as well as restoring the mobility of the joint.