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Sub-Acute Soft Tissue Injury Treatment | Richmond Clinic

Sub-Acute Soft Tissue Injury Treatment

A sub-acute soft tissue injury is soft tissue damage that has made the transition from the initial injury to one of healing and repairing. It is generally deemed to be the six-week phase after your injury and is the intense healing process of your body’s, forming new soft tissue and…
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5 Reasons to Visit a Chiropractor

5 Reasons to Visit a Chiropractor

The benefits of Chiropractic care can be felt by many, with effective treatments available for multiple conditions. Past studies by the BMI have highlighted some great reasons to visit a Chiropractor, with treatment shown to be 75% more effective than hospital outpatient treatment care.   For those searching endlessly for…
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Gait Analysis | Richmond Clinic

Gait Analysis

The study of human motion… Ever wondered how your walking affects your body? Gait analysis holds all the answers. Gait analysis looks at how you walk or run, relying on sensors, an observation by our experts and 2D and 3D visual images. The distribution of the pressure that occurs as…
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Why Use a Chiropractor | Richmond Clinic

Why use a chiropractor?

Ah, the pain! Is it that sudden need to visit the sports injury clinic in Worthing that caught you off guard? Or is it that niggling injury that has you bed-bound? When your body gives you grief for doing the things you love or even just fails you day to…
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5 Key Benefits of a Sports Massage

5 Key Benefits of a Sports Massage

Massage can relax and loosen muscles made sore by bad posture, prolonged desk work and frequent use of laptops and mobile phones, allowing your body to position itself in a natural-pain free-posture. With regular massage, the muscles are more relaxed and the loosened joints have greater freedom with trigger point…
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Soft Tissue Massage | Richmond Clinic

Soft Tissue Massage

Feeling tightness in those muscles? Pain in that ligament? Maybe you’re suffering an injury to a tendon? Sometimes gentle soft tissue massage is the best solution. Soft tissue massage targets soft tissues such as muscles, ligaments or tendons and is the direct soft manipulation of those areas. Massaging can vary…
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How To Prevent Back Pain at Work

How To Prevent Back Pain at Work

For many office based workers who spend their day sat at a desk, back pain can become an overwhelming part of everyday life. With prolonged hours sitting at our PC’s, it is common to lean to one side when using the mouse or lean arms or elbows on your desk…
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Sports Injury | Richmond Clinic

Sports Injury

Low-level laser therapy (LLLT) is carried out using a safe light source, which has no harmful effects on your body. It’s not like the lasers used in eye or cancer surgery, as it’s designed to stimulate and heal recently injured tissues and swollen joints. FOR YOUR TREATMENT, WE WILL USE A…
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The Benefits of Chiropractic Care for Headaches

The Benefits of Chiropractic Care for Headaches

Tension headaches and migraines are a daily battle for many, impacting not only your quality of life, but preventing us from getting on with our day to day tasks. Whether they are caused by frequent use of bright PC screens, stress, daily anxiety, poor diet or muscle tension, getting to…
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ow to Treat Lower Back Pain | Richmond Clinic

How to Treat Lower Back Pain

Back pain is one of the most common ailments, suffered by almost everyone at one point or another in their lifetime. Whether it’s causing discomfort when walking, bending, lifting, twisting, getting out of a chair or turning in bed, back pain limits our movement and causes pain during day-to-day activities.…
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What Do Chiropractors Treat?

What Do Chiropractors Treat?

The number of conditions chiropractors treat on the daily is extensive, helping people suffering with a range of different issues achieve great results. Being a great alternative to surgical approaches or ongoing pain medication, visiting a Chiropractor in Worthing is a natural way to treat a range of conditions to…
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Are Chiropractors Safe?

Are Chiropractors Safe?

Whether you are dealing with ongoing back pain, a sports related injury, regular headaches, a trapped nerve or a slipped disc, many more of us are turning to chiropractors for pain relief. With a rise in the number of people learning about the benefits of chiropractic treatment or being recommended…
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