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Holistic Therapy | Richmond Clinic

Holistic Therapy

Our holistic therapies treat your whole body, coaxing each of your muscles and joints into a state of deep relaxation. Once your body learns this relaxed state, it will be easier to revisit, making it less likely that your tension or pain will build up again. Feeling stressed and tense?…
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5 Key Benefits of a Sports Massage

5 Key Benefits of a Sports Massage

Massage can relax and loosen muscles made sore by bad posture, prolonged desk work and frequent use of laptops and mobile phones, allowing your body to position itself in a natural-pain free-posture. With regular massage, the muscles are more relaxed and the loosened joints have greater freedom with trigger point…
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What Do Chiropractors Treat?

What Do Chiropractors Treat?

The number of conditions chiropractors treat on the daily is extensive, helping people suffering with a range of different issues achieve great results. Being a great alternative to surgical approaches or ongoing pain medication, visiting a Chiropractor in Worthing is a natural way to treat a range of conditions to…
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Joint Mobilisation Techniques | Richmond Clinic

Joint Mobilisation Techniques

Joint pain and joint stiffness affect a large proportion of us. In fact, nearly 30% of the population in the UK suffer from some form of the musculoskeletal condition – a staggering 17.8 million individuals. Joint mobilisation techniques and stiffness AFFECT 17.8m people Joint pain and stiffness can have a significant…
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The Benefits of Chiropractic Care for Headaches

The Benefits of Chiropractic Care for Headaches

Tension headaches and migraines are a daily battle for many, impacting not only your quality of life, but preventing us from getting on with our day to day tasks. Whether they are caused by frequent use of bright PC screens, stress, daily anxiety, poor diet or muscle tension, getting to…
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Soft Tissue Massage | Richmond Clinic

Soft Tissue Massage

Feeling tightness in those muscles? Pain in that ligament? Maybe you’re suffering an injury to a tendon? Sometimes gentle soft tissue massage is the best solution. Soft tissue massage targets soft tissues such as muscles, ligaments or tendons and is the direct soft manipulation of those areas. Massaging can vary…
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Gait Analysis | Richmond Clinic

Gait Analysis

The study of human motion… Ever wondered how your walking affects your body? Gait analysis holds all the answers. Gait analysis looks at how you walk or run, relying on sensors, an observation by our experts and 2D and 3D visual images. The distribution of the pressure that occurs as…
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How To Speed Up Muscle Recovery

How To Speed Up Muscle Recovery

Whether you are training for an upcoming competition, are a professional elite athlete, simply enjoy fitness in your own time or suffer from stiff joints and muscular pains, speeding up muscle recovery can help you move forward. With an intense workout having a big impact on our bodies, it requires…
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Real Time Laser Therapy | Richmond Clinic

Real Time Laser Therapy

Fancy a non-harmful, non-medicated treatment that only takes 15-20 minutes? Low-level laser therapy (LLLT) is a fast, effective procedure that reduces pain, reduces inflammation and promotes healing. The treatment can be used for a whole range of conditions such as whiplash, sprains, muscular back pain, frozen shoulders and more. Low-level…
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ow to Treat Lower Back Pain | Richmond Clinic

How to Treat Lower Back Pain

Back pain is one of the most common ailments, suffered by almost everyone at one point or another in their lifetime. Whether it’s causing discomfort when walking, bending, lifting, twisting, getting out of a chair or turning in bed, back pain limits our movement and causes pain during day-to-day activities.…
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Are Chiropractors Safe?

Are Chiropractors Safe?

Whether you are dealing with ongoing back pain, a sports related injury, regular headaches, a trapped nerve or a slipped disc, many more of us are turning to chiropractors for pain relief. With a rise in the number of people learning about the benefits of chiropractic treatment or being recommended…
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Why Use a Chiropractor | Richmond Clinic

Why use a chiropractor?

Ah, the pain! Is it that sudden need to visit the sports injury clinic in Worthing that caught you off guard? Or is it that niggling injury that has you bed-bound? When your body gives you grief for doing the things you love or even just fails you day to…
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