BLOG

Gait Analysis | Richmond Clinic

Gait Analysis

The study of human motion… Ever wondered how your walking affects your body? Gait analysis holds all the answers. Gait analysis looks at how you walk or run, relying on sensors, an observation by our experts and 2D and 3D visual images. The distribution of the pressure that occurs as…
Read More
How To Prevent Back Pain at Work

How To Prevent Back Pain at Work

For many office based workers who spend their day sat at a desk, back pain can become an overwhelming part of everyday life. With prolonged hours sitting at our PC’s, it is common to lean to one side when using the mouse or lean arms or elbows on your desk…
Read More
Joint Mobilisation Techniques | Richmond Clinic

Joint Mobilisation Techniques

Joint pain and joint stiffness affect a large proportion of us. In fact, nearly 30% of the population in the UK suffer from some form of the musculoskeletal condition – a staggering 17.8 million individuals. Joint mobilisation techniques and stiffness AFFECT 17.8m people Joint pain and stiffness can have a significant…
Read More
Why Use a Chiropractor | Richmond Clinic

Why use a chiropractor?

Ah, the pain! Is it that sudden need to visit the sports injury clinic in Worthing that caught you off guard? Or is it that niggling injury that has you bed-bound? When your body gives you grief for doing the things you love or even just fails you day to…
Read More
Free Health & Wellness Calender

Health and Wellness Calendar

Download your July copy of the Health and Wellness Calendar. If like us you would like to keep up to date with snippets of information made up of a whole collection of small, daily decisions, then this 2019 Health and Wellness Calendar is just the thing for you. The link…
Read More
5 Key Benefits of a Sports Massage

5 Key Benefits of a Sports Massage

Massage can relax and loosen muscles made sore by bad posture, prolonged desk work and frequent use of laptops and mobile phones, allowing your body to position itself in a natural-pain free-posture. With regular massage, the muscles are more relaxed and the loosened joints have greater freedom with trigger point…
Read More
What Do Chiropractors Treat?

What Do Chiropractors Treat?

The number of conditions chiropractors treat on the daily is extensive, helping people suffering with a range of different issues achieve great results. Being a great alternative to surgical approaches or ongoing pain medication, visiting a Chiropractor in Worthing is a natural way to treat a range of conditions to…
Read More
Real Time Laser Therapy | Richmond Clinic

Real Time Laser Therapy

Fancy a non-harmful, non-medicated treatment that only takes 15-20 minutes? Low-level laser therapy (LLLT) is a fast, effective procedure that reduces pain, reduces inflammation and promotes healing. The treatment can be used for a whole range of conditions such as whiplash, sprains, muscular back pain, frozen shoulders and more. Low-level…
Read More
The Benefits of Chiropractic Care for Headaches

The Benefits of Chiropractic Care for Headaches

Tension headaches and migraines are a daily battle for many, impacting not only your quality of life, but preventing us from getting on with our day to day tasks. Whether they are caused by frequent use of bright PC screens, stress, daily anxiety, poor diet or muscle tension, getting to…
Read More
Sub-Acute Soft Tissue Injury Treatment | Richmond Clinic

Sub-Acute Soft Tissue Injury Treatment

A sub-acute soft tissue injury is soft tissue damage that has made the transition from the initial injury to one of healing and repairing. It is generally deemed to be the six-week phase after your injury and is the intense healing process of your body’s, forming new soft tissue and…
Read More
Sports Injury | Richmond Clinic

Sports Injury

Low-level laser therapy (LLLT) is carried out using a safe light source, which has no harmful effects on your body. It’s not like the lasers used in eye or cancer surgery, as it’s designed to stimulate and heal recently injured tissues and swollen joints. FOR YOUR TREATMENT, WE WILL USE A…
Read More
Are Chiropractors Safe?

Are Chiropractors Safe?

Whether you are dealing with ongoing back pain, a sports related injury, regular headaches, a trapped nerve or a slipped disc, many more of us are turning to chiropractors for pain relief. With a rise in the number of people learning about the benefits of chiropractic treatment or being recommended…
Read More