Joint Mobilisation Techniques

Joint Mobilisation Techniques

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Joint pain and joint stiffness affect a large proportion of us. In fact, nearly 30% of the population in the UK suffer from some form of the musculoskeletal condition – a staggering 17.8 million individuals. Joint pain and joint stiffness affect a large proportion of us. In fact, nearly 30% of the population in the UK suffer from some form of the musculoskeletal condition – a staggering 17.8 million individuals.

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Real Time Laser Therapy

Real Time Laser Therapy

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Fancy a non-harmful, non-medicated treatment that only takes 15-20 minutes? Low-level laser therapy (LLLT) is a fast, effective procedure that reduces pain, reduces inflammation and promotes healing. The treatment can be used for a whole range of conditions such as whiplash, sprains, muscular back pain, frozen shoulders and more.

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exercise on mats

Proprioception and balance exercises

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The human body is a wonderful and marvellous feat of nature, with specialised elements for all aspects of our survival, such as balance and the sensation of movement. 

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woman jogging

Biomechanical analysis - The Richmond Clinic

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Ever wondered how experts can determine what your injury is and how to prevent it? 

The biomechanical analysis looks at the biology of the mechanics of humans moving – it is the science of motion. Understanding how the body works and how injuries are caused are crucial for preventing future injury – paramount for both athletes and in normal day to day life.

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